Hiking Your Feelings : Blazing a Trail to Self-Love
Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your \u201Ctrauma pack\u201D and step into the best version of yourself.
Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she\u2019s encouraging others to get outside and blaze their own trail to self-love, turning buried
Hiking Your Feelings
Blazing a Trail to Self-Love
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
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Details:Hiking Your Feelings : Blazing a Trail to Self-Love
Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your \u201Ctrauma pack\u201D and step into the best version of yourself.
Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she\u2019s encouraging others to get outside and blaze their own trail to self-love, turning buried
Hiking Your Feelings
Blazing a Trail to Self-Love
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
\;
Price now:
From
£8.00
To
£14.38
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Product Description
Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your \u201Ctrauma pack\u201D and step into the best version of yourself.
Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she\u2019s encouraging others to get outside and blaze their own trail to self-love, turning buried
Hiking Your Feelings
Blazing a Trail to Self-Love
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked services.
\;
Product Specifications
General | |
|---|---|
Language | english |
Brand | Insight Editions |
format | paperback |
type | book |
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