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Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB
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Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB

Healthy Happy ADHDTransform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

Author(s): Lisa Dee

Format: Paperback

Publisher: Scribe Publications, United Kingdom

Imprint: Scribe Publications

ISBN-13: 9781917189187, 978-1917189187

Synopsis

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health.

After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she needed to consider the unique ways her brain and body operated if she wanted to feel her best. In Healthy Happy ADHD, she shares the mindset shifts, systems, and habits that transformed her life. She shows you how to re.

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Healthy Happy ADHD: Transform How You Move by Lisa Dee 9781917189187 PB

Healthy Happy ADHDTransform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

Author(s): Lisa Dee

Format: Paperback

Publisher: Scribe Publications, United Kingdom

Imprint: Scribe Publications

ISBN-13: 9781917189187, 978-1917189187

Synopsis

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health.

After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she needed to consider the unique ways her brain and body operated if she wanted to feel her best. In Healthy Happy ADHD, she shares the mindset shifts, systems, and habits that transformed her life. She shows you how to re.

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Product Description

Healthy Happy ADHDTransform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

Author(s): Lisa Dee

Format: Paperback

Publisher: Scribe Publications, United Kingdom

Imprint: Scribe Publications

ISBN-13: 9781917189187, 978-1917189187

Synopsis

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health.

After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she needed to consider the unique ways her brain and body operated if she wanted to feel her best. In Healthy Happy ADHD, she shares the mindset shifts, systems, and habits that transformed her life. She shows you how to re.

Product Specifications

General

Age group

Adult

Gender

unisex

Size

31

Brand

Lisa Dee

features

none

format

paperback

Language

english

type

textbook

View Cheapest Offer £10.49

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