Functional Exercise Prescription by Eyal Lederman - 9781912085484
Functional Exercise PrescriptionSupporting Rehabilitation in Movement and Sport
Author(s): Eyal Lederman
Format: Paperback
Publisher: Jessica Kingsley Publishers, United Kingdom
Imprint: Handspring Publishing Limited
ISBN-13: 9781912085484, 978-1912085484
Synopsis
In Functional Exercise Prescription Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions. Hence, all activities can become remedial without the need to prescribe unfamiliar exercise; in other words, 'how to exercise without exercise' or 'how to rehabilitate without exercise'. People recover from most musculoskeletal and pain conditions through three key processes: repair, adaptation, and alleviation of symptoms. The author explains how to identi.
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Functional Exercise Prescription by Eyal Lederman - 9781912085484
Functional Exercise PrescriptionSupporting Rehabilitation in Movement and Sport
Author(s): Eyal Lederman
Format: Paperback
Publisher: Jessica Kingsley Publishers, United Kingdom
Imprint: Handspring Publishing Limited
ISBN-13: 9781912085484, 978-1912085484
Synopsis
In Functional Exercise Prescription Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions. Hence, all activities can become remedial without the need to prescribe unfamiliar exercise; in other words, 'how to exercise without exercise' or 'how to rehabilitate without exercise'. People recover from most musculoskeletal and pain conditions through three key processes: repair, adaptation, and alleviation of symptoms. The author explains how to identi.
Price now:
From
£35.46
To
£48.29
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Product Description
Functional Exercise PrescriptionSupporting Rehabilitation in Movement and Sport
Author(s): Eyal Lederman
Format: Paperback
Publisher: Jessica Kingsley Publishers, United Kingdom
Imprint: Handspring Publishing Limited
ISBN-13: 9781912085484, 978-1912085484
Synopsis
In Functional Exercise Prescription Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions. Hence, all activities can become remedial without the need to prescribe unfamiliar exercise; in other words, 'how to exercise without exercise' or 'how to rehabilitate without exercise'. People recover from most musculoskeletal and pain conditions through three key processes: repair, adaptation, and alleviation of symptoms. The author explains how to identi.
Product Specifications
General | |
|---|---|
format | paperback |
Language | english |
type | book |
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