The Compassionate Mind Approach to Recovering from Trauma: Series editor, Paul
The Compassionate Mind Approach to Recovering from TraumaUsing Compassion Focused Therapy
Author(s): Deborah Lee, Sophie James
Format: Paperback
Publisher: Little, Brown Book Group, United Kingdom
Imprint: Robinson Publishing
ISBN-13: 9781849013208, 978-1849013208
Synopsis
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses .
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Details:The Compassionate Mind Approach to Recovering from Trauma: Series editor, Paul
The Compassionate Mind Approach to Recovering from TraumaUsing Compassion Focused Therapy
Author(s): Deborah Lee, Sophie James
Format: Paperback
Publisher: Little, Brown Book Group, United Kingdom
Imprint: Robinson Publishing
ISBN-13: 9781849013208, 978-1849013208
Synopsis
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses .
Price now:
From
£13.99
To
£15.72
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Product Description
The Compassionate Mind Approach to Recovering from TraumaUsing Compassion Focused Therapy
Author(s): Deborah Lee, Sophie James
Format: Paperback
Publisher: Little, Brown Book Group, United Kingdom
Imprint: Robinson Publishing
ISBN-13: 9781849013208, 978-1849013208
Synopsis
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses .
Product Specifications
General | |
|---|---|
Brand | Little, Brown Book Group |
format | paperback |
Language | english |
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