The Psychosis and Mental Health Recovery Workbook by Jennifer... - 9781839977329
The Psychosis and Mental Health Recovery WorkbookActivities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
Author(s): Jennifer Gerlach
Format: Paperback
Publisher: Jessica Kingsley Publishers, United Kingdom
Imprint: Jessica Kingsley Publishers
ISBN-13: 9781839977329, 978-1839977329
Synopsis
How can I use my voice to reduce the other voices I hear? Who should I tell about my experiences with psychosis? What steps should I take after a mental health crisis? Experiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. With practical guidance on everything from coping with paranoia to dealing with stigma, as well as min.
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The Psychosis and Mental Health Recovery Workbook by Jennifer... - 9781839977329
The Psychosis and Mental Health Recovery WorkbookActivities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
Author(s): Jennifer Gerlach
Format: Paperback
Publisher: Jessica Kingsley Publishers, United Kingdom
Imprint: Jessica Kingsley Publishers
ISBN-13: 9781839977329, 978-1839977329
Synopsis
How can I use my voice to reduce the other voices I hear? Who should I tell about my experiences with psychosis? What steps should I take after a mental health crisis? Experiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. With practical guidance on everything from coping with paranoia to dealing with stigma, as well as min.
Price now:
From
£19.00
To
£22.59
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Product Description
The Psychosis and Mental Health Recovery WorkbookActivities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
Author(s): Jennifer Gerlach
Format: Paperback
Publisher: Jessica Kingsley Publishers, United Kingdom
Imprint: Jessica Kingsley Publishers
ISBN-13: 9781839977329, 978-1839977329
Synopsis
How can I use my voice to reduce the other voices I hear? Who should I tell about my experiences with psychosis? What steps should I take after a mental health crisis? Experiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. With practical guidance on everything from coping with paranoia to dealing with stigma, as well as min.
Product Specifications
General | |
|---|---|
format | paperback |
Language | eng |
type | book |
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