Two Minute Evenings by Leslie Richardson 9781797229874
From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from scientific research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it\u2019s a quick and easy reflection that forces your mind to scroll back through the day until you find:
A Rose (a highlight, a gratitude, something that went well)
A second Rose (another highlight, small win, or simple pleasure)
A Thorn (something that didn\u2019t go well)
A Bud (something
Two Minute Evenings
A Journal to Wind Down Your Day with Intention
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Details:Two Minute Evenings by Leslie Richardson 9781797229874
From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from scientific research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it\u2019s a quick and easy reflection that forces your mind to scroll back through the day until you find:
A Rose (a highlight, a gratitude, something that went well)
A second Rose (another highlight, small win, or simple pleasure)
A Thorn (something that didn\u2019t go well)
A Bud (something
Two Minute Evenings
A Journal to Wind Down Your Day with Intention
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked se;
Price now:
From
£13.45
To
£15.26
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Product Description
From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from scientific research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it\u2019s a quick and easy reflection that forces your mind to scroll back through the day until you find:
A Rose (a highlight, a gratitude, something that went well)
A second Rose (another highlight, small win, or simple pleasure)
A Thorn (something that didn\u2019t go well)
A Bud (something
Two Minute Evenings
A Journal to Wind Down Your Day with Intention
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked se;
Product Specifications
General | |
|---|---|
Brand | Chronicle Books |
format | diary or journal |
Language | eng |
type | book |
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