Calm The Chaos Cards : 65 Simple Practices For A More Peaceful Life Nicola Ries Taggart
Calm the Chaos Cards65 Simple Practices for a More Peaceful Life
Author(s): Nicola Ries Taggart
Format: Cards
Publisher: Chronicle Books, United States
Imprint: Chronicle Books
ISBN-13: 9781797203775, 978-1797203775
Synopsis
For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.
A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck.
CULTIVATE MORE MINDFULNESS: These c.
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Details:Calm The Chaos Cards : 65 Simple Practices For A More Peaceful Life Nicola Ries Taggart
Calm the Chaos Cards65 Simple Practices for a More Peaceful Life
Author(s): Nicola Ries Taggart
Format: Cards
Publisher: Chronicle Books, United States
Imprint: Chronicle Books
ISBN-13: 9781797203775, 978-1797203775
Synopsis
For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.
A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck.
CULTIVATE MORE MINDFULNESS: These c.
Price now:
From
£14.59
To
£16.56
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Product Description
Calm the Chaos Cards65 Simple Practices for a More Peaceful Life
Author(s): Nicola Ries Taggart
Format: Cards
Publisher: Chronicle Books, United States
Imprint: Chronicle Books
ISBN-13: 9781797203775, 978-1797203775
Synopsis
For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.
A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck.
CULTIVATE MORE MINDFULNESS: These c.
Product Specifications
General | |
|---|---|
Brand | Chronicle Books |
format | cards, flash cards |
Language | english |
type | book |
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