Hell Yeah Self-Care!: A Trauma-Informed Workbook by Meg-John Barker NEW
Hell Yeah Self-Care!: A Trauma-Informed Workbook
by Meg John Barker
Paperback
English
Delivery
Usually delivered in 6\u20137 working days.
Brand new copy from BookCurl \u2013 the UK independent online bookseller.
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Book details
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Author: Meg John Barker
Title: Hell Yeah Self-Care!: A Trauma-Informed Workbook
Format: Paperback
Language: English
Topic: Coping with / advice about personal, social and health topics
Publisher: Jessica Kingsley Publishers
Publication year: 2021
Edition: Illustrated edition
ISBN-13: 9781787752450
ISBN-10: 1787752453
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Description
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Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you?
Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout, stress, and tr.
Price now:
From
£19.00
To
£23.10
Hell Yeah Self-Care!: A Trauma-Informed Workbook by Meg-John Barker NEW
Hell Yeah Self-Care!: A Trauma-Informed Workbook
by Meg John Barker
Paperback
English
Delivery
Usually delivered in 6\u20137 working days.
Brand new copy from BookCurl \u2013 the UK independent online bookseller.
- ----------------------------
Book details
- ----------------------------
Author: Meg John Barker
Title: Hell Yeah Self-Care!: A Trauma-Informed Workbook
Format: Paperback
Language: English
Topic: Coping with / advice about personal, social and health topics
Publisher: Jessica Kingsley Publishers
Publication year: 2021
Edition: Illustrated edition
ISBN-13: 9781787752450
ISBN-10: 1787752453
- ----------------------------
Description
- ----------------------------
Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you?
Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout, stress, and tr.
Price now:
From
£19.00
To
£23.10
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Product Description
Hell Yeah Self-Care!: A Trauma-Informed Workbook
by Meg John Barker
Paperback
English
Delivery
Usually delivered in 6\u20137 working days.
Brand new copy from BookCurl \u2013 the UK independent online bookseller.
- ----------------------------
Book details
- ----------------------------
Author: Meg John Barker
Title: Hell Yeah Self-Care!: A Trauma-Informed Workbook
Format: Paperback
Language: English
Topic: Coping with / advice about personal, social and health topics
Publisher: Jessica Kingsley Publishers
Publication year: 2021
Edition: Illustrated edition
ISBN-13: 9781787752450
ISBN-10: 1787752453
- ----------------------------
Description
- ----------------------------
Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you?
Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout, stress, and tr.
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
type | textbook |
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