Mindfulness: Meditations & Inspirations Mini Book by Insight Editions NEW
Book Listing
\uD83D\uDCDA Book Details
- Title: Mindfulness: Meditations amp Inspirations Mini by Insight Editions (HB 2022)
- Publisher: Insight Editions (7 Mar. 2022)
- Language: English
- Hardcover: 256 pages
- ISBN-10: 1647225787
- ISBN-13: 978-1647225780
- Dimensions: 6.35 x 2.29 x 8.89 cm
\uD83D\uDCDD Description
A pocket-size collection of quotations to inspire your mindfulness practice. lt;p/gt;Mindfulness isnt difficult. We just need to remember to do it. -- Sharon Salzberg lt;p/gt; Proven to reduce stress improve focus and cultivate positivity mindfulness is the simple conscious act of being present in the moment. While most often associated with meditation mindfulness can be so much more: an intentionally drawn breath to calm your heart rate a meal eaten without distractions or a focused midday walk. lt;p/gt; Mindfulness mini book is a compact collection of quotes reflections and wisdom from writers thinkers and seekers to inspire you to embrace stillness a.
Price now:
From
£8.95
To
£10.90
Mindfulness: Meditations & Inspirations Mini Book by Insight Editions NEW
Book Listing
\uD83D\uDCDA Book Details
- Title: Mindfulness: Meditations amp Inspirations Mini by Insight Editions (HB 2022)
- Publisher: Insight Editions (7 Mar. 2022)
- Language: English
- Hardcover: 256 pages
- ISBN-10: 1647225787
- ISBN-13: 978-1647225780
- Dimensions: 6.35 x 2.29 x 8.89 cm
\uD83D\uDCDD Description
A pocket-size collection of quotations to inspire your mindfulness practice. lt;p/gt;Mindfulness isnt difficult. We just need to remember to do it. -- Sharon Salzberg lt;p/gt; Proven to reduce stress improve focus and cultivate positivity mindfulness is the simple conscious act of being present in the moment. While most often associated with meditation mindfulness can be so much more: an intentionally drawn breath to calm your heart rate a meal eaten without distractions or a focused midday walk. lt;p/gt; Mindfulness mini book is a compact collection of quotes reflections and wisdom from writers thinkers and seekers to inspire you to embrace stillness a.
Price now:
From
£8.95
To
£10.90
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Product Description
Book Listing
\uD83D\uDCDA Book Details
- Title: Mindfulness: Meditations amp Inspirations Mini by Insight Editions (HB 2022)
- Publisher: Insight Editions (7 Mar. 2022)
- Language: English
- Hardcover: 256 pages
- ISBN-10: 1647225787
- ISBN-13: 978-1647225780
- Dimensions: 6.35 x 2.29 x 8.89 cm
\uD83D\uDCDD Description
A pocket-size collection of quotations to inspire your mindfulness practice. lt;p/gt;Mindfulness isnt difficult. We just need to remember to do it. -- Sharon Salzberg lt;p/gt; Proven to reduce stress improve focus and cultivate positivity mindfulness is the simple conscious act of being present in the moment. While most often associated with meditation mindfulness can be so much more: an intentionally drawn breath to calm your heart rate a meal eaten without distractions or a focused midday walk. lt;p/gt; Mindfulness mini book is a compact collection of quotes reflections and wisdom from writers thinkers and seekers to inspire you to embrace stillness a.
Product Specifications
General | |
|---|---|
Brand | Insight Editions |
format | hardcover |
Language | english |
artist | not specified |
type | not specified |
age level | adults |
Size | 6.35 x 2.29 x 8.89 cm |
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