Details Condition: BRAND NEW Format: Hardback ISBN: 9781509820252 Publisher: Bluebird Overview Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together is Joe Wicks' vibrant hardback cookbook built for sharing good food with the people you love. Packed with more than one hundred nutritious, flavour-forward recipes, it takes the same lean, carb-timed approach that made his Lean in 15 series a bestseller and applies it to relaxed family dinners, weekend feasts and get-togethers with friends. Full-colour photography and clear, achievable instructions make it a practical everyday cookbook rather than an aspirational coffee-table piece, ideal for busy households wanting healthier meals without sacrificing taste or togetherness. About the Book This hardback collection brings together over one hundred recipes designed to make healthy eating a shared, sociable experience rather than a solo chore. Following the structure fans recognise from Joe's earlier Lean in 15 titles, the dishes are organised into reduced-carb and post-workout chapters, allowing readers to plan meals around activity levels and appetite. Expect crowd-pleasing mains like roast chicken with celeriac mash and bacon greens, BBQ ribs with dirty corn, and tandoori chicken thighs with chapattis, alongside lighter options and simple sides that suit a quick weeknight dinner or a weekend spread for guests. Every recipe is built around accessible ingredients and straightforward methods, so home cooks of varying experience can recreate great flavour without complicated techniques. Full-colour photography showcases each finished dish, helping readers know exactly what they're aiming for, while clear instructions keep prep times realistic for family life. Because recipes are grouped by nutritional focus, it's easy to build a balanced week, whether fuelling up after a workout or keeping things lighter on a rest day. The result is a cookbook that feels genuinely useful in a real kitchen: sturdy for daily use, flexible for entertaining, and reliable enough to become a long-term favourite. Over 100 lean, flavour-packed recipes suited to family dinners and casual entertaining Recipes organised into reduced-carb and post-workout chapters for easy meal planning Full-colour photography throughout to guide and inspire home cooks Straightforward ingredients and clear instructions suitable for varying skill levels Durable hardback format, ideal for everyday kitchen use or as a gift About the Author Joe Wicks, known to millions as The Body Coach, is one of the UK's most recognisable voices in healthy eating and fitness. He rose to fame through his Lean in 15 cookbook series and became a household name during lockdown, when his "PE With Joe" YouTube workouts were viewed by millions of families across the country. Combining straightforward recipes with practical fitness advice, Joe has built a reputation for making healthy living achievable for busy people, and his books consistently top UK bestseller charts. Why You'll Love This Cookbook With over 100 lean, delicious recipes designed for sharing, this hardback is perfect for anyone who wants to cook healthily without sacrificing flavour or fun, whether feeding a hungry family or hosting friends for the weekend. Please Note: This is the UK ISBN/UK edition and the cover received may vary slightly from the image shown.