The New Motherhood Workbook by Michelle Cree (Paperback Book)
Learn how to develop compassion for yourself and your family
Having a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it 'right'. This fascinating and practical self-help book will guide mothers-to-be and new mothers through the maze of parenting advice and confusing feelings that can arise.
It explains how a brain state called 'the compassionate mind' has developed through evolution to be a particularly powerful way of helping us to get through the challenges of life with confidence, strength and steadiness.
Using this workbook you will learn:
\u00B7 Powerful techniques for creating a sense of support,
The New Motherhood Workbook
Developing a compassionate mind for you, your baby and your family
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Details:The New Motherhood Workbook by Michelle Cree (Paperback Book)
Learn how to develop compassion for yourself and your family
Having a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it 'right'. This fascinating and practical self-help book will guide mothers-to-be and new mothers through the maze of parenting advice and confusing feelings that can arise.
It explains how a brain state called 'the compassionate mind' has developed through evolution to be a particularly powerful way of helping us to get through the challenges of life with confidence, strength and steadiness.
Using this workbook you will learn:
\u00B7 Powerful techniques for creating a sense of support,
The New Motherhood Workbook
Developing a compassionate mind for you, your baby and your family
Free UK delivery on this item.
This brand new item is available with free UK delivery us;
Price now:
From
£18.34
To
£21.99
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Product Description
Learn how to develop compassion for yourself and your family
Having a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it 'right'. This fascinating and practical self-help book will guide mothers-to-be and new mothers through the maze of parenting advice and confusing feelings that can arise.
It explains how a brain state called 'the compassionate mind' has developed through evolution to be a particularly powerful way of helping us to get through the challenges of life with confidence, strength and steadiness.
Using this workbook you will learn:
\u00B7 Powerful techniques for creating a sense of support,
The New Motherhood Workbook
Developing a compassionate mind for you, your baby and your family
Free UK delivery on this item.
This brand new item is available with free UK delivery us;
Product Specifications
General | |
|---|---|
format | paperback / softback |
Language | english |
Age group | infant |
Brand | Little, Brown Book Group |
type | study guide |
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